Showing posts with label dianne. Show all posts
Showing posts with label dianne. Show all posts

Saturday, January 8, 2011

First time with Diane

First time doing Diane, didn't know what to expect with her. My handstand push-ups are good, so I wanted a good time. Felt about 70% going into it. Glute medius/min on right side a little sore from yesterday's front squats.

Dianne:
21-15-9 of
225# Deadlifts
hand stand push-ups

My first set of hspu was unbroken, my last set was 4, 2, 2, 1.

Time = 4:56

Pretty good, I'll say! Next time I want sub 4:30 though ;)