Testimonials

"Patrick is a great trainer and realizes what my goals are and helps me to achieve them. My flexibility is horrible and I desperately want to shed some pounds and he creates workouts that make it work for me. He knows what my limits are and pushes me to the point where I will see results not only in my physical health but I feel more active and more energy to last through the whole day."
Nancy L, age 20

"
When I started working with Patrick the range of motion of my shoulders was extremely restricted. Because of the exercises Patrick has me doing, in little more than 3 weeks (5 times a week) I have seen an incredible change. This compares with other personal trainers I have worked with where after 2-3 months (5 times a week) I had little to no change."
Mark B, age 50

"Patrick is a great personal trainer, ive been seeing him for 5 months now and my ass looks great!! i went in to lose a couple inches, and not only did i lose them, but my self esteem is higher as well and i feel like a whole new person."
Jaclyn B, age 21