First time doing Diane, didn't know what to expect with her. My handstand push-ups are good, so I wanted a good time. Felt about 70% going into it. Glute medius/min on right side a little sore from yesterday's front squats.
Dianne:
21-15-9 of
225# Deadlifts
hand stand push-ups
My first set of hspu was unbroken, my last set was 4, 2, 2, 1.
Time = 4:56
Pretty good, I'll say! Next time I want sub 4:30 though ;)
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